One of the main functions of the liver is to cleanse our body of toxins and other substances unnecessary for our bodies. A curious feature of this organ is its ability to regenerate and self-clean. But this does not mean at all that the liver does not need our attention. Nowadays, many people face difficulties in the work of this body due to its overload. Very often, these problems are ignored, because, at the first stages of a disturbance in the liver, there are no symptoms. Therefore, to prevent liver diseases, it is recommended to regularly stimulate the purification of this organ. This will avoid future malfunctions in the liver.
For many years now this plant has been considered one of the most beneficial for our liver. It allows you to protect this organ from many pathological processes. It effectively cleanses the liver and gall bladder of toxins, protecting these important organs and calming the inflammatory processes that cause tissue damage. Milk thistle stimulates the elimination of toxins that accumulate in the liver. This is excellent prevention and treatment of various disorders caused by intoxication. Also, this plant partially neutralizes the damage caused by the liver to drugs, alcohol and other harmful substances. It is the liver that is the organ that primarily suffers from the effects of these substances.
Dandelion is one of the most effective liver cleansers. It not only cleanses our blood but also avoids congestion in the liver. This plant has anti-inflammatory, laxative and regenerative properties. Thanks to him, the normal functioning of the liver is restored, as a result of which it again begins to effectively cleanse our body of toxins. Dandelion is also characterized by diuretic properties. This helps to cope with inflammatory processes that harm our liver and fluid retention.
beets naturally help detoxify the liver itself. Beets, like apples, have a lot of pectins. Many doctors recommend constantly eating beets of all kinds – boiled, baked, stewed, use it when cooking unsweetened dishes and desserts.